I'm sorry to hear that you're experiencing severe joint pain that makes walking difficult. Managing such pain effectively often requires a combination of approaches:

• Medication: Certain medications can help reduce pain and inflammation. For example, some capsules work by blocking chemicals in the body that cause pain and swelling. However, these should only be taken under a doctor's prescription because they may have side effects like dizziness, stomach issues, or increased risk of heart problems.

• Physical Support: Using supportive devices like walking sticks or braces can help reduce stress on painful joints and improve mobility.

• Physical Therapy: Gentle exercises guided by a physiotherapist can strengthen muscles around the joints, improve flexibility, and reduce pain over time.

• Lifestyle Adjustments: Maintaining a healthy weight, avoiding activities that worsen pain, and applying heat or cold packs can provide relief.

• Diet: Including anti-inflammatory foods common in Indian cuisine, such as turmeric, ginger, millets, dals, and seasonal vegetables, may help reduce inflammation.

Because severe joint pain can have various causes like arthritis or injury, it is important to consult a rheumatologist or an orthopedic specialist. They can evaluate your condition thoroughly and recommend appropriate treatment tailored to your needs.

If your pain worsens suddenly, or you experience swelling, redness, fever, or inability to move the joint, seek immediate medical attention.To narrow down potential causes, we will need some more information.Please tell me your age and gender.