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I have been suffering from asthma for four years. Can you provide some suggestions to help me?
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I have been suffering from asthma for four years. Can you provide some suggestions to help me?
Asked by Male, 38 · 1 month ago
If you have asthma, it is important to use your preventer inhaler daily as prescribed and to always keep a reliever inhaler with you for immediate symptom relief. Avoid known triggers such as dust, smoke, cold air, and infections, and attend regular reviews with your doctor to adjust your treatment if needed.
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How can I avoid asthma triggers at home?What inhaler technique should I use?Are there specific exercises suitable for asthma?How often should I check my peak flow?When should I see my doctor about my asthma?
Identify Triggers
- Recognize and avoid asthma triggers like smoke, dust, and pollen.
Medication Adherence
- Take prescribed medications regularly. Ensure proper inhaler technique.
Lifestyle Modifications
- Exercise regularly, maintain a healthy weight, and avoid smoking.
Environmental Control
- Minimize exposure to allergens at home, such as dust mites and pet dander.
Monitoring and Action Plan
- Use a peak flow meter if advised. Follow a written asthma action plan.
When to Seek Medical Advice
- Contact your doctor if symptoms worsen or if you frequently use a quick-relief inhaler.
Answered 1 month ago