Diet and Nutrition
a. Emphasize a balanced diet with vegetables, whole grains, lean proteins.
b. Control carbohydrate intake to maintain blood sugar levels.

Physical Activity
a. Engage in moderate exercise like brisk walking or cycling.
b. Aim for at least 150 minutes per week to improve insulin sensitivity.

Blood Sugar Monitoring
a. Monitor blood glucose daily as advised by your healthcare provider.

Medication Adherence
a. Take prescribed diabetes medications consistently.
b. Discuss any side effects with your doctor.

Weight Management
a. Maintain a healthy weight through diet and exercise.

Regular Medical Check-ups
a. Schedule routine check-ups to monitor complications and adjust treatment.