Medication Adherence

• Continue taking prescribed medications like Neuromin M Tablet as directed by your doctor. Consult your neurologist before making any changes.

Physical Therapy and Exercise

• Engage in low-impact exercises such as yoga, walking, or swimming. Consult a physical therapist for a tailored exercise plan.

Lifestyle Modifications

• Manage stress through meditation or yoga. Ensure adequate sleep and avoid stimulants that may exacerbate symptoms.

Safety Measures at Home

• Install grab bars and improve lighting to prevent falls. Use assistive devices if necessary.

Nutritional Support

• Maintain a balanced diet rich in vitamins and nutrients. Consult a nutritionist for personalized advice.

Regular Medical Follow-up

• Schedule routine check-ups to monitor your condition and adjust treatment as needed.

Support and Counseling

• Consider joining support groups or seeking psychological support to cope with the disorder.