It's important to address your vitamin B12 and vitamin D deficiencies with appropriate treatment and also consider your knee pain.

Treatment for Vitamin B12 Deficiency:

• Vitamin B12 supplements are commonly given orally or via injections depending on the severity and cause of the deficiency.
• Oral supplements or intramuscular injections of vitamin B12 (such as mecobalamin) help restore normal levels.
• The product "Nurokind Plus RF Capsule" contains mecobalamin along with other nutrients that support nerve health and may be helpful if neuropathic pain is involved.

Treatment for Vitamin D Deficiency:

• Vitamin D supplementation is typically recommended, either as daily oral vitamin D3 or higher-dose weekly/monthly regimens.
• Adequate sunlight exposure and dietary intake of vitamin D-rich foods are also advised.

Regarding Knee Pain:

• Since knee pain can have various causes, it is important to have a thorough evaluation by an orthopedic specialist or a rheumatologist.
• If your knee pain is related to neuropathic causes or nutritional deficiencies, supplements like Nurokind Plus RF Capsule may provide some relief.
• However, specific treatment for knee pain depends on the underlying diagnosis (e.g., arthritis, injury).

Important Notes:

• Always take supplements as advised by your doctor.
• Inform your doctor about any side effects such as stomach upset or sleepiness.
• Avoid alcohol while on supplements like Nurokind Plus RF Capsule as it may increase drowsiness.

Recommendation:Please consult an endocrinologist or a general physician for tailored vitamin deficiency management and an orthopedic specialist for your knee pain evaluation and treatment plan. This will ensure safe and effective care based on your specific health needs.To narrow down potential causes, we will need some more information.I understand you're dealing with knee pain and have vitamin B12 and D deficiencies. To provide the most relevant advice, could you please share your age and gender?