Understanding Your Current Medications and Condition

• Metformin helps control blood sugar levels, while Olmesartan manages blood pressure.

Lifestyle Modifications for Blood Pressure Control

• Reduce salt intake and consider a DASH-like diet.
• Engage in regular physical activity, such as walking or swimming.
• Focus on weight management and stress reduction techniques.

Monitoring and Regular Check-ups

• Regularly monitor your blood pressure at home.
• Schedule routine follow-ups with your healthcare provider.

Possible Medication Adjustments

• Persistent high blood pressure may require a medication review.
• Discuss potential adjustments or additional medications with your doctor.

Additional Supportive Measures

• Control blood sugar levels to aid blood pressure management.
• Avoid smoking and limit alcohol intake.

When to Seek Immediate Medical Attention

• Be aware of signs of dangerously high blood pressure or complications that require urgent care.