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Recently detected high blood pressure at 180/90. Should I take medicine or consider alternatives?
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Recently detected high blood pressure at 180/90. Should I take medicine or consider alternatives?
Asked by Female, 48 · 2 months ago
A blood pressure of 180/90 is high and needs attention. You should see a doctor promptly, as they may prescribe blood pressure medicines to bring it under control. Along with medication, lifestyle changes like reducing salt, exercising, managing stress, and maintaining a healthy weight can help. Do not rely on alternatives alone; high BP can be dangerous if untreated.
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Understanding Your Blood Pressure Reading
- A reading of 180/90 indicates stage 2 hypertension, which requires medical attention to prevent complications.
Importance of Medical Evaluation
- Consult a healthcare provider for a comprehensive assessment and personalized treatment plan.
Medication Options
- Common antihypertensive medications include Olmesartan and Amlodipine, which help lower blood pressure and reduce risks.
Lifestyle and Alternative Measures
- Adopt a DASH diet, reduce salt intake, exercise regularly, and manage stress. Limit alcohol and tobacco use.
Monitoring and Follow-up
- Regularly monitor your blood pressure and attend follow-up visits to adjust treatment as needed.
When to Seek Immediate Medical Attention
- Seek urgent care if you experience severe headaches, chest pain, or shortness of breath.
Collaboration with Healthcare Specialists
- Work with cardiologists or internal medicine specialists for optimal hypertension management.
Answered 2 months ago