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I have adenomyosis and experience pain during my periods, and they start earlier than usual. What should I do?
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I have adenomyosis and experience pain during my periods, and they start earlier than usual. What should I do?
Asked by Female, 38 · 1 month ago
You should consult your doctor or gynaecologist, who may recommend painkillers such as mefenamic acid or hormonal treatments like the contraceptive pill or an intrauterine device to help reduce pain and bleeding. An ultrasound may also be advised to monitor adenomyosis and rule out other causes for your early periods, such as hormonal imbalances or fibroids.
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How can I manage pain during my periods?Are there medications to reduce early periods?Should I see a doctor for my symptoms?Can lifestyle changes help with adenomyosis?What are the treatment options for adenomyosis?
Understanding Adenomyosis and Symptoms
- Adenomyosis occurs when the inner lining of the uterus grows into the muscular wall, causing pain and early periods.
Pain Management Techniques
- Use NSAIDs like ibuprofen for pain relief. Apply heat with warm water bottles or heating pads to ease cramps.
Lifestyle and Dietary Adjustments
- Engage in gentle exercises such as walking or yoga. Maintain a diet rich in anti-inflammatory foods and stay hydrated.
Stress Reduction and Rest
- Practice stress management techniques like meditation. Ensure adequate rest during menstruation.
When to Seek Medical Advice
- Consult a doctor if you experience severe pain, heavy bleeding, or worsening symptoms.
Support and Follow-up
- Keep a symptom diary to track changes and discuss with a gynecologist for personalized care.
Answered 1 month ago