Medications for Motion Sickness

• Dimenhydrinate (Dramamine): Over-the-counter option effective for preventing nausea and vomiting.
• Meclizine: Another OTC choice, often used for motion sickness.

Natural Supplements

• Ginger Supplement: Helps calm the gastrointestinal tract.
• Peppermint Oil: Eases nausea by relaxing stomach muscles.

Usage Guidelines

• Take medications 30-60 minutes before travel.
• Follow dosage instructions on the package or as advised by a healthcare provider.

Precautions

• Be aware of possible drowsiness with medications.
• Consult a healthcare provider if symptoms persist or if you have underlying health conditions.

Additional Tips

• Sit in the front seat and focus on the horizon.
• Avoid heavy meals before travel.