Understanding PCOS and Menstrual Irregularities

• PCOS is a hormonal disorder causing irregular menstruation due to imbalanced hormone levels. Managing symptoms and maintaining hormonal balance is crucial.

Role of Primolut-N (Norethisterone)

• Primolut-N helps induce menstruation by mimicking progesterone. Follow your doctor's prescribed dosage and schedule.

Lifestyle and Dietary Recommendations

• Maintain a balanced diet with whole grains, fruits, vegetables, and lean proteins.
• Engage in regular physical activity to improve insulin sensitivity and hormonal balance.
• Implement weight management strategies if overweight.

Monitoring and Regular Check-ups

• Regular follow-ups with your gynecologist or endocrinologist are important.
• Monitor symptoms, side effects, and hormonal levels.

Managing Symptoms and Emotional Well-being

• Manage PCOS symptoms like acne and hair growth with appropriate treatments.
• Practice stress management techniques such as yoga, meditation, or counseling.

When to Seek Medical Advice

• Seek prompt medical attention for severe pain, heavy bleeding, or unusual symptoms.

Additional Treatments and Support

• Discuss other potential treatments with your doctor based on individual needs.
• Ensure all medications and supplements are reviewed by your healthcare provider.