Understanding Psoriasis and New Red Spots

• Psoriasis is a chronic skin condition characterized by red, scaly patches. Monitor new red spots as they may indicate a flare-up or another condition.

Daily Skin Care Routine

• Use mild, fragrance-free soaps for cleansing.
• Moisturize regularly with thick emollients to reduce dryness and scaling.

Avoiding Triggers

• Identify and minimize triggers like stress, smoking, alcohol, and certain medications.

Sun Exposure and Clothing

• Moderate sun exposure can help but avoid sunburn. Wear loose, breathable clothing to reduce irritation.

Monitoring and When to Seek Medical Advice

• Track changes in skin lesions and consult a dermatologist for new or worsening spots.

Supportive Measures

• Practice stress management techniques such as meditation or exercise.
• Maintain a balanced diet and stay hydrated.

Possible Treatments

• Topical treatments, phototherapy, or systemic medications may be necessary. Consult a doctor for appropriate prescriptions.