Overview of Supplements and Their Ingredients

• Progenix: Contains L-Carnitine, Coenzyme Q10, Lycopene, Zinc, and Protodioscin, which support energy, virility, and potentially male fertility.
• Ubiq 100: Includes Tribulus Terrestris, Ubidecarenone, Selenium, L-Arginine, and Lycopene, aimed at enhancing overall health and vitality.

Potential Benefits for Sperm Count

• Ingredients like L-Carnitine, Coenzyme Q10, and Zinc may support sperm production and quality.

Evidence and Limitations

• Scientific evidence suggests potential benefits, but results vary. Supplements should be part of a broader treatment plan.

Additional Recommendations

• Consult a healthcare provider for personalized advice. Consider lifestyle factors like diet and exercise.

Monitoring and Follow-up

• Follow-up semen analysis is important to assess changes after supplementation.

Safety and Precautions

• Use supplements as directed. Be aware of possible interactions or side effects.

Relevant Medical Specialties

• A urologist or fertility specialist can provide comprehensive guidance.