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Lifestyle Modifications
- Implement dietary changes: avoid spicy, fatty foods, and large meals.
- Maintain a healthy weight and avoid lying down immediately after eating.
Medication Options Beyond Antacids
- Consider H2 receptor blockers (e.g., ranitidine, famotidine) or PPIs (e.g., omeprazole, esomeprazole) for more effective acid reduction.
- Ensure medical supervision for long-term use.
Diagnostic Evaluation
- If symptoms persist, consult a doctor for potential endoscopy or pH monitoring to assess esophageal damage.
Advanced Treatments
- Explore surgical options like fundoplication or endoscopic procedures for severe cases.
Follow-up and Monitoring
- Regularly consult with a gastroenterologist to adjust treatment as needed.
When to Seek Immediate Medical Attention
- Watch for warning signs such as difficulty swallowing, weight loss, or bleeding.
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