I'm sorry to hear you're experiencing a severe cold and throat pain. Here are some steps you can take to find relief:

• Rest and Hydration: Ensure you get plenty of rest and drink warm fluids like herbal teas, warm water with honey and lemon, or clear soups to soothe your throat and stay hydrated.
• Saltwater Gargle: Gargling with warm salt water several times a day can help reduce throat inflammation and discomfort.
• Humidify the Air: Using a humidifier or inhaling steam can ease nasal congestion and throat irritation.
• Over-the-Counter Pain Relief: Medications containing paracetamol (acetaminophen) can help reduce pain and fever. However, avoid self-medicating with prescription drugs without consulting a doctor.
• Avoid Irritants: Stay away from smoke, strong odors, and cold air that can worsen throat pain.

Since your symptoms are severe, it is important to consult an ear, nose, and throat (ENT) specialist or a general physician. They can evaluate your condition properly and prescribe appropriate treatment, which may include medications like those containing anti-inflammatory and pain-relieving components.

If you experience difficulty breathing, high fever, or worsening symptoms, seek immediate medical attention.

Wishing you a speedy recovery!To narrow down potential causes, we will need some more information.I understand you're dealing with a bad cold and throat pain. To provide the best advice, could you please share your age and gender?