Understanding High Uric Acid Levels

• High uric acid can lead to gout and kidney stones.

Lifestyle Modifications

• Dietary changes: Reduce purine-rich foods (red meat, seafood), limit alcohol and sugary drinks.
• Hydration: Drink plenty of water to help flush uric acid.
• Weight management: Maintain a healthy weight with a balanced diet and regular exercise.

Medical Evaluation and Monitoring

• Consult a healthcare provider for blood tests to confirm uric acid levels.
• Monitor for symptoms like joint pain or swelling.

Medications

• If lifestyle changes are insufficient, medications like allopurinol or febuxostat may be prescribed under medical supervision.

When to Seek Specialist Care

• Consider seeing a rheumatologist or nephrologist if complications arise or if uric acid levels remain high despite treatment.

Additional Tips and Precautions

• Avoid dehydration and certain medications that can raise uric acid.
• Regular follow-up and adherence to the treatment plan are crucial for best outcomes.