Understanding Piles and Symptoms

• Piles, or hemorrhoids, are swollen veins in the rectal area. Pain without bleeding can occur due to inflammation or pressure.

Dietary Recommendations

• Increase fiber intake with fruits, vegetables, and whole grains to soften stools and reduce straining.

Hydration

• Drink plenty of water to ease bowel movements and prevent constipation.

Hygiene and Sitz Baths

• Keep the anal area clean and use warm sitz baths to relieve pain and swelling.

Avoiding Straining and Prolonged Sitting

• Avoid constipation by not straining during bowel movements and limit sitting for long periods.

Over-the-Counter Remedies

• Use topical creams like Smuth Cream or those containing hydrocortisone for pain relief.

When to Seek Medical Advice

• Consult a doctor if pain worsens, bleeding occurs, or symptoms persist.

Relevant Medical Specialties

• Consider seeing a gastroenterologist or colorectal surgeon for persistent or severe symptoms.