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My triglycerides are at 392. I take Stator 10. What should I do now?
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My triglycerides are at 392. I take Stator 10. What should I do now?
Asked by Male, 44 · 1 month ago
A triglyceride level of 392 is high, and Stator 10 alone may not be enough to bring it down. You should see your doctor, who may adjust your medicine, add another lipid-lowering drug, or recommend lifestyle changes. Meanwhile, focus on reducing sugary and fatty foods, exercising regularly, limiting alcohol, and maintaining a healthy weight, as these can help lower triglycerides.
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Should I reduce my medication dose?Can I eat more fats now?When should I retake my blood tests?Are there side effects to watch for?Is exercise safe with high triglycerides?
Medication Review
- Continue taking Stator 10 (Atorvastatin 10mg) as prescribed.
- Consult your doctor about possibly adjusting the dosage or adding another medication to better manage triglyceride levels.
Lifestyle Modifications
a. Diet: Reduce intake of sugars and refined carbohydrates. Increase omega-3 fatty acids (e.g., fish, flaxseeds).
b. Exercise: Engage in regular physical activity, aiming for at least 150 minutes of moderate exercise weekly.
c. Alcohol: Limit alcohol consumption, as it can raise triglyceride levels.Follow-Up
- Schedule a follow-up appointment with your healthcare provider to reassess your lipid profile and discuss further management.
Answered 1 month ago