1. Multi-follicular Ovaries: This means your ovaries have multiple small follicles, which are fluid-filled sacs that can contain immature eggs. This can be normal but may indicate a hormonal imbalance when combined with irregular periods.

2. Irregular Periods: These are menstrual cycles that do not follow a consistent pattern. Causes can include stress, hormonal changes, or conditions like polycystic ovary syndrome (PCOS).

3. Recommendations:a. Consult a gynecologist or endocrinologist for evaluation.b. Consider blood tests to check hormone levels.c. Discuss symptoms like excessive hair growth, acne, or weight changes with your doctor.

4. Lifestyle Tips:a. Maintain a healthy weight.b. Manage stress.c. Engage in regular exercise.

Regular follow-up and personalized care are crucial for managing reproductive health effectively.