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Understanding Your Current Health Status
- Your pulse rate of 110 and blood pressure of 150/100 indicate tachycardia and hypertension, which need management to reduce cardiovascular risks.
Medication Overview
- Tazloc CT 40 and Metpure-XL 50 help manage blood pressure and heart rate. Continue taking them as prescribed.
Lifestyle Changes to Support Your Treatment
- Dietary Modifications: Reduce salt, increase fruits and vegetables, and limit processed foods.
- Physical Activity: Engage in regular moderate exercise like walking or cycling.
- Weight Management: Aim for a healthy weight to aid blood pressure control.
- Stress Reduction: Practice meditation, deep breathing, or yoga.
- Limit Alcohol and Avoid Tobacco: These can negatively impact blood pressure and heart health.
Monitoring and Follow-up
- Regularly check your blood pressure and pulse. Keep follow-up appointments with your healthcare provider.
When to Seek Medical Advice
- Contact your doctor if you experience severe headaches, chest pain, or any unusual symptoms.
Collaboration with Healthcare Providers
- Discuss any medication side effects or concerns with your doctor.
Answered 2 months ago