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  5. I have had dry eyes for 10 years, which have recently worsened. I am currently using Tear Drops Gel 3-4 times a day, and if I miss a dose, it causes significant eye pain. Are there any Ayurvedic remedies that can help my eyes produce tears naturally?

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I have had dry eyes for 10 years, which have recently worsened. I am currently using Tear Drops Gel 3-4 times a day, and if I miss a dose, it causes significant eye pain. Are there any Ayurvedic remedies that can help my eyes produce tears naturally?

Asked by Male, 50 · 4 days ago

You should consult an eye doctor to check if a blocked tear duct or another underlying condition is causing your worsening symptoms. While some people may find relief with herbal remedies like Triphala or sesame oil, you must not put any untested ayurvedic substances directly into your eyes, as this can cause serious infection or permanent damage. It is best to consult an Ayurvedic practitioner before trying any new treatment.
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  1. Ayurvedic Remedies for Dry Eyes:a. Triphala Wash: Use Triphala water to wash your eyes. Soak Triphala powder overnight, strain, and use the liquid.b. Ghee Application: Apply a small amount of pure cow ghee on the eyelids before sleeping.c. Dietary Changes: Include foods rich in Omega-3 fatty acids like flaxseeds and walnuts.

  2. Lifestyle Modifications:a. Hydration: Ensure adequate water intake to maintain overall hydration.b. Eye Exercises: Practice palming and blinking exercises to reduce strain.

  3. Consultation:

    • Consult an Ayurvedic practitioner for personalized advice and to ensure compatibility with your current treatments.

Answered 4 days ago