1. Heart-Healthy Diet Basics

   • Focus on a diet low in saturated fats, trans fats, and cholesterol.
   • Include plenty of fruits, vegetables, whole grains, and lean proteins.

2. Specific Nutritional Recommendations

   • Incorporate omega-3 fatty acids from fish like salmon and flaxseeds.
   • Limit salt intake to manage blood pressure.
   • Avoid processed and sugary foods.

3. Hydration and Meal Patterns

   • Ensure adequate hydration.
   • Opt for smaller, frequent meals to maintain energy levels.

4. Foods to Avoid

   • Avoid foods high in saturated fats, such as fatty meats and full-fat dairy.
   • Limit caffeine and alcohol consumption.

5. Monitoring and Professional Guidance

   • Schedule regular follow-ups with a cardiologist and dietitian.
   • Adjust diet based on her health and recovery progress.

6. Supportive Lifestyle Tips

   • Encourage gentle physical activity as tolerated.
   • Manage stress effectively.

This plan supports her recovery from heart blockage without surgery.