Understanding Your Blood Sugar Levels and Medication

• Your fasting blood sugar level of 223 mg/dL indicates poor control. Trivolib Forte combines Metformin, Glimepiride, and Voglibose to help manage this by increasing insulin release and reducing glucose absorption.

Dietary Goals for Blood Sugar Control

• Focus on balanced meals with controlled carbohydrate intake. Opt for low glycemic index foods to maintain stable blood sugar levels.

Recommended Foods to Include

• Incorporate high-fiber vegetables, whole grains, lean proteins, and healthy fats. Suitable fruits include berries and apples; nuts make good snacks.

Foods and Habits to Avoid or Limit

• Avoid sugary foods, refined carbs, and high-fat processed foods. Limit alcohol and excessive salt intake.

Meal Timing and Portion Control

• Eat at regular intervals to complement your medication. Control portion sizes to prevent blood sugar spikes.

Lifestyle Tips

• Stay hydrated and engage in regular physical activity. Monitor your blood sugar regularly and consult your healthcare provider as needed.

When to Seek Professional Guidance

• If you experience persistent high blood sugar or symptoms like dizziness, consult a healthcare provider or dietitian.