Anxiety disorder is a common mental health condition characterized by excessive and persistent feelings of worry, fear, or nervousness that interfere with daily life. It goes beyond the normal stress or anxiety people experience occasionally.

People with anxiety disorder may experience symptoms such as:

• Restlessness or feeling on edge
• Rapid heartbeat
• Difficulty concentrating
• Muscle tension
• Sleep disturbances

There are different types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias.

Anxiety disorders are treatable with a combination of therapy, lifestyle changes, and sometimes medication. For example, some medications work by calming nerve activity or improving mood-related brain chemicals.

If you or someone you know is struggling with anxiety, it’s important to seek help from a psychiatrist or clinical psychologist who can provide support and appropriate treatment options.