Thigh cramps are often caused by tired muscles or dehydration, so you should stop playing immediately, gently stretch the affected muscles, and drink plenty of water. Applying a warm pack to the cramping area may help relax the muscles and improve blood flow, providing quick relief. If the cramps are severe or persistent, consult your doctor to rule out underlying causes like mineral imbalances.

Regarding your medications after your wisdom tooth extraction: Novamax (amoxicillin) is an antibiotic that is generally considered safe to use while breastfeeding, as very little passes into breast milk. However, Hifenac P contains aceclofenac and paracetamol. While paracetamol is safe, there is limited safety data for aceclofenac during breastfeeding. I recommend speaking with your dentist or doctor about replacing Hifenac P with a safer pain relief alternative, such as ibuprofen or plain paracetamol. Meanwhile, please monitor your baby for mild side effects like loose stools.

Your current medications, Hifenac TH-8 (containing aceclofenac and thiocolchicoside) and Tendomac (a tendon supplement), are commonly used to reduce inflammation and support tissue healing. While these symptoms can point to mild joint or tendon irritation, it is highly unlikely to be irreversible arthritis at your age. Many joint and tendon issues in young adults are very manageable and often fully resolve with rest, physiotherapy, and temporary medical care. Please stay positive, and discuss a targeted physical therapy plan with your doctor to help strengthen your joints.

But it is best not to take Hifenac P (which contains aceclofenac and paracetamol) for longer than five days without consulting your doctor. Using this medication long-term can strain your stomach, kidneys, and liver. Since your pain is related to uric acid, you may need a specific treatment plan to manage those levels safely, rather than relying on pain relievers alone. Please connect with your doctor so they can evaluate your progress and guide you on the safest next steps for your recovery.

Lower back and leg pain can be due to muscle strain, nerve pressure, or long sitting, affecting the spine. Try gentle stretching, regular walking, proper posture, and avoid lifting heavy weights to reduce strain. Use a warm compress, take a rest, and keep your sleeping position supportive to ease discomfort. If the pain continues, spreads, or causes numbness, consult a doctor to check the cause and guide proper treatment.

While Hifenac-P (aceclofenac and paracetamol) provides temporary relief, it does not treat the underlying cause of her bilateral leg swelling and calf pain, which could stem from circulation issues like venous insufficiency or fluid retention. Long-term use of these pain relievers is not recommended as it can affect her stomach and kidneys. For a lasting solution, she needs a thorough medical evaluation, possibly including a blood test and a leg ultrasound (Doppler). Please consult a physician soon to identify the exact cause and start a safe, targeted treatment plan.