Yes, these tablets can be taken without a doctor’s prescription as they are Ayurvedic supplements used for general wellness, however they may not be suitable for everyone as ashwagandha can affect hormones, blood sugar, and blood pressure, so people with thyroid disorders, diabetes, hypertension, those who are pregnant or breastfeeding, or those taking other medicines should use it with caution, and although short term use in healthy adults at the recommended dose is generally considered safe, it is advisable to consult a doctor before long term use to ensure safety based on individual health condition.