apollo
logo
0
  1. Home
  2. Medicine
  3. Inderal 10 Tablet 15's
  4. Health Queries for Inderal 10 Tablet 15's
  5. I am experiencing a lack of concentration and severe hesitation when speaking to my colleagues, often forgetting what I want to say due to anxiety. What medications or treatments can help improve my focus and reduce this social anxiety?

Have a query?

I am experiencing a lack of concentration and severe hesitation when speaking to my colleagues, often forgetting what I want to say due to anxiety. What medications or treatments can help improve my focus and reduce this social anxiety?

Asked by Female, 28 · 1 day ago

It is very common for anxiety to disrupt concentration and cause you to lose your train of thought during work interactions. To help, Cognitive Behavioral Therapy (CBT) is excellent for building communication confidence. For medical treatments, a doctor may suggest a beta-blocker (like propranolol) taken before meetings to ease physical anxiety symptoms, or daily medications like SSRIs (such as sertraline or escitalopram) to lower overall anxiety and naturally improve your focus. Please consult a healthcare professional to discuss these options and tailor a safe, effective plan for you.
user icon

Ask Apollo

AI powered Health Chatbot

I am experiencing a lack of concentration and severe hesitation when speaking to my colleagues, often forgetting what I want to say due to anxiety. What medications or treatments can help improve my focus and reduce this social anxiety?

Answered 1 day ago

Related Questions