It's generally advised to wait about 18 to 24 months after having a baby before trying for a second one. This gap helps your body recover and lowers the chance of complications for both you and your next baby.

Important reasons for this spacing include:

• Allowing your body to heal and restore nutrients after childbirth.
• Reducing risks like preterm birth, low birth weight, and maternal anemia.
• Giving you time to care well for your current baby’s growth and needs.

Since every situation is unique, it’s best to talk with your obstetrician or a maternal-fetal medicine specialist to plan the timing that suits your health and family goals. If you have any health conditions or concerns, they can provide personalized advice.