I have been experiencing continuous joint pain for several days. What could be causing it, and what should I do?
Continuous joint pain can be caused by various factors, including viral infections, inflammation, early arthritis, or simple mechanical strain from overuse. You should rest your joints, avoid heavy activity, and consider taking over-the-counter painkillers such as paracetamol or ibuprofen. Please see your doctor if the pain is accompanied by swelling, redness, or fever.