I have fatigue, water retention in my body, and joint pain. What should I do?
Fatigue, swelling in the body, and joint pain may occur due to fluid imbalance, hormonal problems, or inflammatory conditions. Reducing excess salt in the diet and staying physically active may help improve fluid retention. Drinking enough water and maintaining a balanced diet can also support overall health. Consult a doctor for proper evaluation to find the underlying cause and receive suitable treatment.