Severe hair fall 2-4 months after delivery (including C-section) is very common and is called postpartum hair fall. It happens due to hormonal changes and usually improves on its own within a few months. You can manage it by eating a healthy diet rich in protein, iron, and vitamins, continuing your postnatal supplements, and avoiding stress and harsh hair treatments. Use a mild shampoo and avoid tight hairstyles. If the hair fall is excessive or lasts beyond 6-8 months, consult a doctor to check for iron or thyroid deficiency.

You can usually continue Menopace ISO Tablet and Triple A Cal Tablet, as they support overall health and bone strength during menopause. Keraglo Eva Tablet may help with hair loss, but it is best to consult your doctor to ensure there are no interactions and that it is appropriate for your specific health needs. Your doctor may also check your hormone levels and nutritional status before starting any new supplements.