As a mother of a one-year-old baby, you can consider taking Lactare Capsules, a natural dietary supplement designed to support and increase breast milk production safely.

💊 Medication Information

• Lactare Capsules contain natural ingredients like Asparagus racemosus (Shatavari), Withania somnifera (Ashwagandha), fenugreek, licorice root, and garlic, which are traditionally used to enhance lactation.
• It is taken orally, typically two capsules daily, and does not require a prescription.
• This supplement also supports stress reduction and gut health, which can positively affect milk supply.

🏥 Self-Care Recommendations

• Continue frequent breastfeeding or milk expression to stimulate supply.
• Maintain good hydration and a balanced diet.
• Manage stress as it can impact milk production.

🩺 When to See Doctor

• If you notice a significant drop in milk supply despite these measures.
• If you or your baby experience any adverse reactions.
• For personalized advice, consult a lactation specialist or your doctor.

If you want, I can explain how these ingredients work or suggest additional natural methods to support breastfeeding.