My skin has become dark after recovering from chickenpox. What can I do to reduce the black marks or pigmentation left behind?
Asked by Female, 34 · 5 hours ago
Dark marks or pigmentation after chickenpox are quite common and usually happen because the skin becomes inflamed during healing. In many people, these marks gradually fade over time, but the process can take several months depending on the depth of the skin damage and the person's skin type. The most important step is to avoid scratching or picking at the marks, as this can make the pigmentation darker and may lead to permanent scars. Using a gentle moisturiser and sunscreen regularly is very important, especially on exposed areas, because sunlight can make the dark spots more noticeable and slow healing. Mild skin-lightening or skin-renewing creams recommended by a dermatologist, such as those containing vitamin C, niacinamide, glycolic acid, retinoids, or other pigmentation-reducing ingredients, may help improve the appearance gradually. Keeping the skin hydrated, eating a healthy diet rich in fruits and vegetables, and maintaining good skin care can also support healing. Avoid using harsh home remedies, bleaching products, or strong steroid creams without medical advice, as they may irritate the skin and worsen pigmentation. If the marks are deep, widespread, or not improving after several months, a dermatologist may suggest treatments such as chemical peels, microneedling, or laser procedures for better improvement. With proper care and patience, many people notice gradual fading and smoother-looking skin over time.