To relieve headaches and clear nasal obstructions, use steam inhalation and saline nasal spray. Sinus congestion can also be relieved by resting in a slightly raised position and consuming warm liquids.

Since this might be a viral infection, you can take paracetamol for headache and fever, stay hydrated, and get plenty of rest. See a doctor right away if the fever, intense headache, or drowsiness lasts more than two to three days or gets worse.

Since there are typically no direct interactions, a weight-gainer supplement like MuscleBlaze can be taken with Acnex 20 mg, Terbitotal 250 mg, and Levosiz 10 mg. However, before beginning supplements, speak with your doctor and steer clear of excess protein or vitamin A because Acnex (isotretinoin) and Terbitotal impact the liver.

Wearing warm clothes, donning a mask, and maintaining a dust-free and clean home will help you avoid being exposed to cold air and dust. If allergies are severe or frequent, see a doctor before using an antihistamine or nasal spray.

To aid with your body's recuperation, get enough of warm fluids, rest properly, and stay away from dust and chilly air. See a doctor for appropriate therapy if symptoms intensify, last more than a few days, or are accompanied by fever.

To manage the symptoms of dust and cold allergies, you can carry a saline or steroid nasal spray and a non-drowsy antihistamine such as cetirizine or levocetirizine. Before traveling, check with your doctor to make sure these medications are safe and to seek advice on altitude precautions because Leh Ladakh is extremely cold and high in altitude.

Triggers such as cold, pressure, or stress should be recognized and avoided, and chronic urticaria frequently requires long-term therapy with regular non-sedating antihistamines (sometimes at higher dosages). A dermatologist or allergist might think about more sophisticated choices like omalizumab injections or other immunomodulatory therapy if it doesn't get under control.