Premature ejaculation is very common and highly treatable, so there is no need to worry. Several effective options can help: 1. Behavioural techniques, such as the 'start-stop' or 'squeeze' methods, which help train your body to delay climax. 2. Topical anaesthetics, like lidocaine or prilocaine creams and sprays, which temporarily reduce sensitivity. 3. Oral medications, specifically Selective Serotonin Reuptake Inhibitors (SSRIs) like dapoxetine, paroxetine, or sertraline, which are commonly prescribed to prolong intercourse. I highly recommend consulting a healthcare provider or urologist to discuss these options and find the safest, most suitable treatment plan for you.