I had a heart attack recently, and my current blood pressure is 100/65 mmHg. Is this normal, and what should I do now for the best recovery?
A blood pressure of 100/65 mmHg after a heart attack is often seen during the recovery phase and may be completely acceptable in many patients. This can happen as the heart begins to heal or due to medicines that reduce the workload on the heart. What matters most is how you are feeling. If you do not have symptoms like dizziness, fainting, chest discomfort, severe tiredness, or breathlessness, this reading is usually not a cause for concern. You should continue all your prescribed medicines exactly as advised by your doctor, including blood thinners, cholesterol-lowering tablets, and heart-protective drugs. Do not stop or adjust any treatment on your own. Follow a heart-healthy lifestyle with a low-salt diet, adequate hydration, and good rest, while gradually increasing light physical activity as advised by your doctor. Regular follow-up is important so your treatment can be adjusted safely if needed. If you develop chest pain, worsening breathlessness, fainting, or feel suddenly unwell, seek medical help without delay. Cardiac rehabilitation, if recommended, can also support a safer and stronger recovery.