For premature ejaculation, several medical options can help. First-line treatments include prescription oral medications called SSRIs (such as dapoxetine), which help delay ejaculation. Another option is using over-the-counter topical anaesthetic creams or sprays (like lidocaine) applied to the penis shortly before sex to temporarily reduce sensitivity. Behavioural techniques, such as the 'start-stop' method, are also highly effective. Because prescription medications can have side effects and interact with other drugs, it is crucial to consult a doctor or urologist first. They can safely evaluate your health and recommend the best personalised treatment plan for you.

It is excellent that you maintain a healthy lifestyle, but premature ejaculation (PE) can still occur due to anxiety, hypersensitivity, or neurochemical factors. Commonly prescribed treatments include: 1. SSRIs (Selective Serotonin Reuptake Inhibitors) like Dapoxetine (taken on-demand) or daily Paroxetine and Sertraline, which safely delay ejaculation. 2. Topical Anesthetics such as lidocaine or prilocaine sprays and creams are applied shortly before intercourse to reduce sensitivity. Please consult a doctor or urologist for a formal evaluation. They can provide the correct prescription and discuss behavioural techniques (like the squeeze method) that work highly effectively alongside medication.