My eyes water after looking at screens for a long time, and I experience blurry vision when reading books from a distance. What could be the problem, and what eye drops or medicines should I use?
Asked by Male, 24 · 9 days ago
You are likely experiencing digital eye strain combined with dry eyes, which causes reflex watering. The blurriness when looking at things from a distance suggests a refractive error, such as myopia (nearsightedness).\n\nFor relief from strain and dryness, you can use preservative-free lubricating eye drops (artificial tears) 3-4 times daily. However, because you have blurry distance vision, you should consult an eye specialist for a proper vision test; you may need prescription glasses. \n\nAdditionally, try the 20-20-20 rule: every 20 minutes of screen time, look at something 20 feet away for 20 seconds.
