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My 12-year-old child experiences menstrual period pain every month. What can I do to help?
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My 12-year-old child experiences menstrual period pain every month. What can I do to help?
Asked by Female, 39 · 1 month ago
Menstrual pain in a 12-year-old can be eased with a warm heating pad on the abdomen, gentle stretching or light exercise, and drinking enough water. Over-the-counter pain relievers can help if needed. Consult a doctor if the pain is severe or affects daily activities.
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Home Care and Comfort Measures
- Use a warm heating pad on the abdomen.
- Encourage regular exercise and adequate rest.
- Maintain a balanced diet and stay hydrated.
Over-the-Counter Medications
- Consider ibuprofen or acetaminophen for pain relief. Follow dosage instructions carefully.
When to Seek Medical Advice
- Consult a doctor if pain is severe, worsens, or is accompanied by heavy bleeding or fever.
Emotional Support
- Listen to your child’s concerns and reassure her that menstrual pain is common and manageable.
Answered 1 month ago