Understanding Your Blood Sugar Levels

• Your fasting and post-breakfast levels are elevated. It's crucial to manage these to prevent complications.

Medication Adherence and Review

• Continue taking Metformin as prescribed. Consult your doctor to evaluate if a dosage adjustment is necessary.

Dietary Modifications

• Focus on a balanced diet low in simple sugars and refined carbs. Include fiber-rich foods and healthy fats.

Physical Activity

• Engage in regular moderate exercise like walking or cycling to help lower blood sugar levels.

Monitoring and Follow-up

• Regularly monitor your blood glucose levels and schedule periodic check-ups with your healthcare provider.

Lifestyle and Other Precautions

• Avoid smoking, limit alcohol intake, manage stress, and ensure adequate sleep.

When to Seek Medical Advice

• Be aware of symptoms of high blood sugar and seek timely medical intervention if levels remain high.