Based on your low B12 level and symptoms, I can provide some guidance on managing this deficiency.

⚕️ Understanding B12 Deficiency

• A B12 level of 100 pg/mL is considered low, which can cause symptoms like fatigue, breathlessness, numbness, poor balance, and memory issues.
• You're also experiencing numbness/tingling, which can be related to B12 deficiency.

💊 Treatment Options

• B12 Injections: B12 injections are often recommended for severe deficiencies or when absorption is a concern.
• High-Dose Tablets: Oral B12 supplements, like Methylcobalamin, can also be effective, especially with consistent daily use. Methycobal Tablet contains Methylcobalamin, a form of vitamin B12 that regulates body functions, such as cell multiplication, blood formation, and protein synthesis. It also helps restore nucleic acid in the nerve cells.

💊 Dosage

• The specific dosage depends on the severity of your deficiency and how well your body absorbs B12.
• Your doctor will decide the dosage based on your medical condition.

🩺 Next Steps

• It's important to consult with a doctor to determine the best course of treatment and the appropriate dosage for your specific needs.

I recommend consulting a doctor for further evaluation and a tailored treatment plan.