I am losing a lot of hair and also have itching on my scalp. How can I treat it?
Asked by Female, 30 · 12 hours ago
Hair loss, along with scalp itching, is often related to conditions such as dandruff, fungal infection, oily scalp, allergy to hair products, stress, poor nutrition, or excessive sweating. Constant scratching can also weaken the hair roots and increase hair fall. To manage this problem, keep your scalp clean by washing your hair regularly with a mild anti-dandruff shampoo containing ingredients such as ketoconazole or zinc pyrithione, as advised by a doctor or pharmacist. Avoid using very hot water, harsh shampoos, excessive hair oil, or chemical hair treatments, as these can irritate the scalp further. Try not to scratch the scalp, because it may lead to infection and more hair shedding. Eating a healthy diet rich in protein, iron, fruits, nuts, green vegetables, and drinking enough water can also support healthier hair growth. Stress, poor sleep, and lack of nutrition can worsen both itching and hair fall, so maintaining a healthy lifestyle is important. If you notice severe dandruff, redness, pus-filled bumps, patchy hair loss, or if the problem continues for several weeks despite home care, you should consult a dermatologist. The doctor may examine your scalp and suggest medicated shampoos, lotions, supplements, or tests to identify the exact cause. Early treatment usually helps control both itching and hair fall more effectively.