I am experiencing excessive hair fall during bathing, combing, and even while sleeping. What could be the reason for this, and what treatment should I take?
Excessive hair fall during bathing, combing, or sleeping can be due to stress, nutritional deficiencies (like iron or vitamin D), dandruff, hormonal imbalance, thyroid issues, or genetic hair loss. First, ensure a balanced diet rich in protein, iron, and vitamins, and manage stress. Use a mild shampoo and avoid harsh styling or heat. If hair fall is heavy or lasts more than a few weeks, consult a doctor so it can be treated properly.