I am experiencing rapid hair loss that started around 2007. What could be the reason, and how can I control it?
Hair loss over a long time can be due to genetic factors, stress, hormonal changes, poor nutrition, or scalp issues affecting hair growth. Maintain a balanced diet with enough protein, manage stress, keep your scalp clean, and avoid harsh hair products or tight hairstyles. Try to follow a routine and note if hair fall is increasing or due to any triggers. It is best to consult a doctor to find the exact cause and guide proper treatment to control hair loss.
