Identification and Avoidance of Triggers

• Avoid known allergens like pollen, dust mites, and pet dander. Use air purifiers and keep windows closed during high pollen seasons.

Medications

• Antihistamines: Use oral or nasal options like cetirizine or loratadine to relieve symptoms.
• Nasal Corticosteroids: Fluticasone or mometasone can reduce inflammation and congestion.
• Leukotriene Receptor Antagonists: Montelukast may be prescribed if other treatments are insufficient.

Nasal Irrigation

• Regular use of saline nasal sprays or rinses can help clear nasal passages.

Immunotherapy

• Consider allergy shots or sublingual tablets if symptoms persist despite other treatments.

Lifestyle and Supportive Measures

• Maintain indoor air quality and manage symptoms proactively during high pollen seasons.

When to Consult a Specialist

• See an allergist or ENT specialist if symptoms are severe or unresponsive to treatment.

Relevant Medications Available in India

• Mlife Tablet, containing Montelukast and Bilastine, is an option for managing symptoms.