Continuous sneezing during weather changes is typically due to allergic rhinitis (seasonal allergies). For effective relief, you can try an over-the-counter, non-drowsy antihistamine such as Cetirizine (10 mg) or Fexofenadine (120 mg) once daily. Alternatively, a corticosteroid nasal spray like Fluticasone can be highly effective if started just before the weather shifts. Try to avoid known triggers and stay hydrated. Please consult a doctor or allergist for a definitive diagnosis and to ensure these medications are safe and appropriate for your specific health profile.
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