Allergy symptoms like sneezing, runny nose, and morning headache can often be managed with medications that reduce allergic reactions and inflammation. One commonly used option is a combination tablet containing montelukast and levocetirizine, which helps block the chemicals causing allergy symptoms and nasal swelling.

• You may consider discussing with your doctor the use of a medicine like Montecip LC Tablet, which contains these ingredients and is designed to relieve symptoms such as runny or blocked nose and sneezing.
• Avoid known allergens and keep your sleeping area clean to reduce exposure to dust or pollen that might trigger symptoms.
• Using a saline nasal spray or humidifier in your bedroom can also help ease nasal congestion and irritation.
• If symptoms persist or worsen, or if you experience side effects like rash or severe headache, consult an allergy specialist or an ENT (ear, nose, and throat) doctor promptly.

Please consult a doctor before starting any new medication to ensure it is safe and appropriate for your specific health condition.To narrow down potential causes, we will need some more information.To provide a more tailored answer, could you please share your age and gender?