Your symptoms may be related to muscle tension, poor posture, or minor nerve irritation. For temporary relief, over-the-counter pain relievers like ibuprofen or acetaminophen can help. If muscle spasms are contributing to the pain, a doctor may prescribe a muscle relaxant like cyclobenzaprine. Non-drug treatments, such as applying warm compresses, gentle stretching, and physical therapy, are also highly beneficial. Because prescription medications require a proper diagnosis, I recommend seeing a doctor for an evaluation. Seek immediate medical attention if you experience numbness, weakness, or tingling spreading down your arms or legs.

For a shoulder issue lasting two months accompanied by hand weakness, it is highly recommended to consult a doctor for a proper diagnosis, as this may indicate nerve compression or a muscle tear. For temporary pain relief, over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or pain relievers like acetaminophen can help reduce discomfort. Depending on the diagnosis, a physician might prescribe muscle relaxants or nerve-specific medications. Please avoid self-medicating without a clinical evaluation. A physical exam is the safest and most effective way to address the root cause and restore your hand's normal function.