Use a supportive pillow, rest your neck, and use a warm compress or mild heat to ease tense muscles. Steer clear of abrupt movements and take over-the-counter medication if necessary, but consult a physician if the pain gets worse or lasts more than a few days.

Your symptoms sound like sciatica, which happens when a nerve in your lower back is compressed or irritated, often by a disc. It's very common to feel pain when standing up. Since muscle relaxants and heat are helping, continue using them. Try to avoid sitting for long periods, take short walks, and practice gentle stretching. I highly recommend seeing your doctor or a physical therapist for a personalized recovery plan. Please seek immediate care if you experience leg weakness, numbness, or changes in bowel or bladder control.

The fall may have strained the muscles or ligaments in your neck, resulting in stiffness. Avoid abrupt movements, apply mild heat or ice, and consult a physician if the discomfort, numbness, or weakness doesn't go away.

I understand how distressing severe neck pain can be, especially when Myospaz isn't helping. However, a blood pressure reading of 190/110 mmHg is very high and requires immediate medical attention. Please seek urgent medical care to safely evaluate and manage her blood pressure first. For her neck pain, it is best to avoid pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs), as they can further elevate blood pressure. Once her blood pressure is stabilized, a healthcare provider can safely recommend alternatives like paracetamol or physical therapy.

A severe lower back muscle pull typically takes about two to four weeks to heal, though you should start noticing gradual improvement soon. Since it has only been two days, it is quite normal that Myospaz Forte (chlorzoxazone/paracetamol), Volini, and hot compresses haven't provided full relief yet. For the first 48 hours, ice packs are often more effective than heat at reducing inflammation. Please rest from heavy lifting but try to do gentle walking. If your pain worsens, or if you develop leg numbness, weakness, or shooting pain, please consult a doctor for an evaluation.

You should not continue Myospaz Forte on your own without your doctor?s guidance, especially for severe pain. Consult your doctor to determine the proper dosage and check for underlying causes of your lower back pain.