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  5. I have been having sinus problems for the past 4 months, with headaches and a runny nose in the morning. How can I manage this?

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I have been having sinus problems for the past 4 months, with headaches and a runny nose in the morning. How can I manage this?

Asked by Male, 28 · 8 days ago

Sinus problems that have been going on for a few months are often due to ongoing allergy or sinus blockage, which can cause a morning runny nose and headaches from pressure. Try taking steam regularly, drink warm fluids, and do salt water nasal rinsing to clear the passages, and avoid dust, smoke, and cold air that can trigger symptoms. Keep your room clean and slightly humid to help your nose stay moist. If this has continued for months or is affecting your daily life, consult a doctor, as you may need proper treatment to reduce swelling and prevent it from getting worse.

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