Pain when bending backward often points to issues with the spinal facet joints or spinal stenosis. For temporary relief, over-the-counter anti-inflammatory medications (NSAIDs) like ibuprofen or naproxen can help reduce inflammation and pain, provided you have no kidney or stomach issues. Acetaminophen is another option for pain management. However, medication only masks the symptoms. I highly recommend consulting a physician or physical therapist for an accurate diagnosis, as you may benefit from targeted exercises rather than long-term medication. Avoid activities that trigger the pain in the meantime.
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I experience back pain when I bend backward. What medicine should I take?